Our Essential Lives
How doTERRA Grapefruit Essential Oil Boosts Energy, Mood, and Motivation

How doTERRA Grapefruit Essential Oil Boosts Energy, Mood, and Motivation

Want a natural way to increase energy, confidence, and wellness? 🍊✨ Learn how doTERRA Grapefruit essential oil can refresh your mind, body, and skin! Discover diffuser blends, skincare tips, and deto... ...more

Essential Oils ,My Favorite Things Emotions Health Solutions Cooking in the Kitchen Living Our Best Life Cleaning with Essential Oils &DIY Recipes

March 21, 20255 min read

How to Make Natural Laundry Detergent at Home (With Essential Oils!)

How to Make Natural Laundry Detergent at Home (With Essential Oils!)

Tired of harsh chemicals in your laundry? Learn how to make DIY laundry soap with simple, natural ingredients! Save money, protect your skin, and keep clothes fresh—plus, get 3 easy recipes! 🌿🧺 ...more

Seasonal Discomfort ,Essential Oils My Favorite Things Emotions Health Solutions Cooking in the Kitchen Living Our Best Life Cleaning with Essential Oils Gardening &DIY Recipes

March 15, 20254 min read

The Science-Backed Benefits of Intermittent Fasting & How to Start Today

The Science-Backed Benefits of Intermittent Fasting & How to Start Today

Want more energy without the afternoon crash? Learn how intermittent fasting improves insulin sensitivity, brain function, and metabolism, plus my go-to doTERRA oils for fasting success. Click to disc... ...more

Seasonal Discomfort ,Essential Oils My Favorite Things Emotions Health Solutions Cooking in the Kitchen Living Our Best Life &Embracing the Magic of the Holidays

February 28, 20256 min read

How to Use doTERRA Adaptiv for Stress Relief, Focus, and Emotional Balance

How to Use doTERRA Adaptiv for Stress Relief, Focus, and Emotional Balance

Struggling with stress or mental overload? Learn how doTERRA Adaptiv Essential Oil can help you reset, refocus, and relax—no matter how chaotic life gets. Find out why this blend is my go-to for emoti... ...more

Summer Survival ,Back to School Essential Oils My Favorite Things Emotions Health Solutions Living Our Best Life &Embracing the Magic of the Holidays

February 14, 20255 min read

How to Make Your Own Toothpaste

How to Make Your Own Toothpaste

Tired of chemicals in store-bought toothpaste? Create your own with simple ingredients like coconut oil and essential oils. This DIY toothpaste recipe will freshen your breath, improve gum health, and... ...more

Essential Oils ,My Favorite Things Emotions Health Solutions Living Our Best Life &Cleaning with Essential Oils

February 08, 20257 min read

Boost Your Oral Hygiene Naturally

Boost Your Oral Hygiene Naturally

Want healthier teeth and gums? Oil pulling with doTERRA essential oils is a natural way to improve your oral hygiene. Check out our step-by-step guide and discover the benefits of adding this ancient ... ...more

Essential Oils ,My Favorite Things Emotions Health Solutions Living Our Best Life &Cleaning with Essential Oils

January 25, 20256 min read

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